Free Content - November 2009 Archives

• Health log
  11/24/09
  Monday, Nov. 23, 2009 Early last week, I couldn't figure out why I was flattening out at 181-185 ... maybe I was gaining muscle? Nah. I don't lift weights. Maybe I was retaining water?...
  
  
• Pupule Pigskin Picks, Friday games (Nov. 20)
  11/24/09
  Friday, Nov. 20, 2009 Some interesting matchups as we near kickoff. (I know Leilehua-Baldwin has started already, but I'm at Kealakehe and have no idea yet what that score is.)...
  
  
• Thoughts from a pupule mind
  11/24/09
  Friday, Nov. 20, 2009 Just 14 hours or so until kickoff....
  
  
• Health log
  11/18/09
  Monday, Nov. 16, 2009 Didn't touch any KFC mashed potatoes and gravy. Not a single Tombstone pizza. Yet, the carbs beat me as my weight drifted from 183 to 185 the past week....
  
  
• Jennings is the new Arenas
  11/18/09
  Saturday, Nov. 14, 2009 With 10 seconds left, Brandon Jennings has hit two foul shots and now has 55 points as the Bucks lead the Warriors 127-123....
  
  
• Face of the Association: It ain't Kobe or LeBron
  11/18/09
  Saturday, Nov. 14, 2009 Really. Much as I love Kobe's work ethic and LeBron's sense of entrepreneurship, it's Chris Paul who is the face of today's League....
  
  
• Lousy call, juvenile reaction
  11/18/09
  Saturday, Nov. 14, 2009 I was watching the Suns-Lakers game when Derek Fisher launched a trey from the corner, then skillfully dramatized a non-existent, lethal hack from defender Steve Nash....
  
  
• Finally, a taste of tacos at Diego's Taco Shop
  11/14/09
  Thursday, Nov. 12, 2009 I had the great tacos of Tacos & More (Waianae) a month or two ago. My quest continues with Diego's Taco Shop....
  
  
• Aloha oe Star Market
  11/14/09
  Thursday, Nov. 12, 2009 Took a couple of photos a few weeks ago, just after Star Market shut down forever....
  
  
• Pupule drink: Smoothie!
  11/14/09
  Thursday, Nov. 12, 2009 Can't knock the frozen fruits. They make great smoothies....
  
  
• Energy Drinks: Rockstar, sugar-free ****
  11/14/09
  Thursday, Nov. 12, 2009 Last time I had a can of sugar-free Rockstar, I burned 392 calories on the bike. This time? Almost an exact replica: 391 calories. Stuff works....
  
  
• I'm a Sunakers fan
  11/11/09
  Tuesday, Nov. 10, 2009 Or am I a Luns fan? Truth is, I grew up cheering for the Lakers (before Magic, when they sucked), but today I enjoy watching the Suns much more....
  
  
• Health log
  11/11/09
  Tuesday, Nov. 10, 2009 Hanging around 183-184. Down 40-plus pounds; 8-9 more to go. Took Thursday-Saturday off from exercise....
  
  
• Caron Butler's addiction ...
  11/11/09
  Monday, Nov. 9, 2009 ... to Mountain Dew!...
  
  
• Pupule Pigskin Picks, Friday games (Nov. 6)
  11/11/09
  Friday, Nov. 6, 2009 OIA championships on the line and a lot of season finales elsewhere. This pupule's got an upset or two in mind....
  
  
• Pupule Pigskin Picks, Thursday games (Nov. 5)
  11/11/09
  Thursday, Nov. 5, 2009 Thursday? High school football on a Thursday?...
  
  
• Feeling every bit of my 72 years
  11/11/09
  Thursday, Nov. 5, 2009 Felt great exercising for a few weeks. Then the achy left heel, the tendonitis (both knees) and now, the strained back all hit me hard yesterday. I feel 72 years old....
  
  
• If you thought the Suns got screwed in '07 ...
  11/11/09
  Wednesday, Nov. 4, 2009 ... you might be right. Or not....
  
  
• Health log
  11/03/09
  Tuesday, Nov. 3, 2009 Down, up, down ... it's amazing what carbs (and cutting down on them) will do. I swang from 186 to 189 to 183 all in one week....
  
  
• Wow! Ducks stomp Trojans
  11/03/09
  Monday, Nov. 2, 2009 Between volleyball all day and night on Saturday, and my fixation on fantasy basketball on Sunday, I realized in the evening that I had no idea who won the USC-Oregon game....
  
  
• Pupule Pigskin Picks, Friday games (Oct. 30)
  11/02/09
  Friday, Oct. 30, 2009 Whew, it's been awhile. OIA semifinals tonight. Actually, they start in 40 minutes....
  
  
• Mahelona memorial
  11/02/09
  Thursday, Oct. 29, 2009 Jesse Mahelona lived a life that some might consider a dream: college football at Tennessee, pro ball with the Titans....
  
  
• Energy Drinks: Venom ****
  11/02/09
  Thursday, Oct. 29, 2009 Not a record-inducing elixir, but really close....
  
  

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